making wellness accessible for all

At Luam Wellness, I believe everyone deserves the opportunity to experience wellbeing—no matter where they are on their journey. I particularly enjoy supporting women as they create space for self-care, growth, and balance in their lives.

I also work with a wide range of individuals, including those who may find it difficult to access other wellness services, those with more complex needs, and the health, social care, and education professionals who support them.

Building supportive, trusting relationships is at the heart of my work, and I believe meaningful connection is where healing and personal growth begin.

I understand how life experiences shape both physical and emotional wellbeing and offer a gentle, trauma-informed approach grounded in safety, trust, choice, and empowerment.

Above all, I value each person’s unique strengths, wisdom, and potential. My aim is to help you reduce stress, build resilience, and reconnect with your sense of wellbeing.

If you’d like to explore how I can support you, please get in touch at (089) 616 9337 or maura@luamwellness.ie.