supporting organisations, professionals and women to build balance, resilience and wellbeing.
I'm Maura – a social care professional and wellbeing facilitator. With over twenty-five years' experience across social care, wellbeing, holistic health and yoga, I support organisations, teams, communities and women through thoughtfully designed workshops, retreats and restorative experiences.
pause. reconnect. restore.
My work is grounded in evidence-informed practice and centres on creating spaces where people can pause, reconnect and restore. Whether supporting workplace wellbeing, community and inclusion, or women’s wellbeing, every workshop, retreat and programme is thoughtfully designed to create meaningful, restorative experiences that people remember long after the day has ended.
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Supporting wellbeing across organisations, teams and workplaces.
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Supporting community groups and services, such as housing organisations, family support projects and other organisations that support people who may face barriers to accessing wellbeing opportunities.
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ItRetreats, workshops and wellbeing events that create space to pause, reconnect and restore.em description